Take a chill pill

Nerves and anxiety have been the cause of many failed driving tests and plenty of stressful lessons too. There are lots of relaxation techniques you can use, during lessons and in-between lessons, to reduce your anxiety levels and help you perform better behind the wheel:

Get enough sleepStay hydratedPractise deep breathing exercises

Take time out from work, your studies, or cramming for your theory test regularly – and spend some time doing something you love – rewarding yourself and giving your brain and body a break can really help

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